Testimonials

"I love attending Beth's classes; her upbeat attitude makes the work-out a sheer pleasure." Peg Samuel, president of Social Diva
www.socialdiva.com

"Yoga in conjunction with meditation can indeed lower stress and improve work performance."
Stress Reduction Clinic at the University of Mass. Medical center.

"Many doctors now prescribe yoga for patients suffering from heart disease, arthritis, or diabetes. Imagine what it can do for people whose biggest complaint is stress headaches."
US News and World Reports, 1997

"Yoga is a very powerful tool of stress management."
Dr. Dean Ornish

"The bottom line is that yoga is an exercise that is food for the heart."
Dr. Noel Bairey Merz; Medical Director Cardiac Center at
Cedars Sanai Medical Center, Los Angeles

"Fifteen million Americans include some form of yoga in their fitness regimen-twice as many as did five years ago."
Time Magazine

Areas of expertise include:

Yoga Therapy
Yoga for Kids
Pre-Natal Yoga
Corporate Yoga
Cardiac Yoga
Yoga Workshops
Private Lessons
Yoga Retreats
Nutrition